Empowering Hormonal Balance for a Healthier, Happier You
Hello, I’m Kelly Beagle, I empower clients to balance their hormones and heal themselves from the inside out, resulting in lasting health and radiance.
Are your hormones affecting your quality of life?
Do you suffer with low energy, poor gut health, reproductive health issues, skin issues, poor sleep, weight issues or want to improve your overall wellbeing?
As a qualified Nutritional Therapist and nurse I specialise in helping individuals achieve hormonal balance through personalised nutrition and lifestyle strategies. I believe that optimal health begins with understanding how the body’s systems work together, and how nutrition plays a vital role in maintaining balance, especially when it comes to hormones.
🌿 Feeling Tired, Anxious, or Wired-but-Exhausted by 3PM?
You’re not alone — especially if you’re navigating perimenopause.
The truth is, your breakfast might be making things worse.
Coffee and quick carbs might get you going, but they send your blood sugar (and hormones) on a rollercoaster ride that leads to energy crashes, mood swings, and cravings.
That’s why I’ve created a free guide:
8 Hormone-Friendly Breakfasts for Women in Perimenopause
Inside, you’ll discover:
✅ Easy, delicious recipes that balance blood sugar
✅ Foods that support estrogen, cortisol, and thyroid function
✅ Natural ways to reduce anxiety and boost morning energy
Start your day with what your hormones really need.
“I swapped my cereal for these breakfasts and felt better within days!” Charlotte, Suffolk
“I was skipping breakfast, thinking it would help me lose weight. I didn’t realise it was impacting my hormones. Now I am having a hormone balancing breakfast every day and feel calmer and I’ve even lost some weight.” Rebecca, Birmingham
Start your journey to better health today!
My Approach
I adopt a holistic approach, combining scientific knowledge with practical lifestyle interventions. I will work with you to:
Identify, hormonal imbalances. Through in-depth consultations, dietary assessment and lab testing (when appropriate), I pinpoint your unique challenges.
Personalised nutrition plans. I create individualised plans, focusing on nutrient dense foods that support hormonal balance and overall wellness.
Lifestyle modifications. From stress management to sleep optimisation. I provide tailored advice that address the whole person, not just the symptoms.
Ongoing support and education. Hormonal health is a life long journey. I offer continuous guidance, tracking your progress, and making adjustments along the way.
“Kelly has given me back my life, I feel more vibrant and energised than ever”
Felicity, Essex
“After working with Kelly I finally feel myself again and have the energy to spend quality time with my children.”
Jen, Essex
“Kelly got me out of a really dark place, I didn’t realise my hormones could make me feel like that. I now feel amazing! Thank you so much.
Kate, Suffolk
If you’re ready to start feeling like yourself again, I’d love to support you on your journey.
Join Our Healing Hub Community!
A feel-good space where wellness feels simple.
Join the community and get real-life hormone tips, mood-boosting recipes, and gentle nutrition guidance — straight to your inbox.
It’s honest, supportive, and made for women navigating energy dips, hormonal changes, and everything in between.
Let’s feel better, together.
Naturopathic Nutritional therapist and Nurse 